Strength Circuit is a conscious conditioning program offering dynamic strength and cardio circuits twice per week. Each session is thoughtfully designed to emphasize efficient strength-building exercises, complemented by bursts of cardio and integrated core stability.
Would this program be a good fit for me?
Strength Circuit is designed for those seeking greater accountability and structure in their strength-building journey. This program will help…
INCREASE LEAN MUSCLE MASS
IMPROVE METABOLISM
REGULATE HORMONES
INCREASE ENDURANCE
BOOST ENERGY LEVELS
PROVIDE NUTRITIONAL/LIFESTYLE TIPS
ENHANCE OVERALL MENTAL, PHYSICAL & NUTRITIONAL HEALTH
Everyone is invited to challenge themselves by increasing weighted resistance during strength blocks and intensity during cardio blocks with low impact modifications always offered.
What is Strength Circuit?
CLASSES MEET
TUESDAYS | THURSDAYS
6:00-6:50 am
7:00-7:50 am
The same circuit is offered at both morning sessions, so you can come to whichever fits your schedule.
5:30 PM EVENING POPS AVAILABLE!
JUNE 10, JUNE 17, JUNE 24
-
Unlimited access to all Strength Circuit classes. Not valid for regular studio classes. (auto-renewal)
-
Unlimited access to all Strength Circuit classes in addition to your existing studio membership of 4 classes/mo or Monthly Unlimited Membership.
PRICING
DON'T MISS THIS SPECIAL!
〰️
DON'T MISS THIS SPECIAL! 〰️
Strength Circuit:
8 Week Summer Series
MAY 27–JULY 18
Are you ready to try something new and build your strength before summer?
Starting Tuesday, May 27, this eight-week Summer Series Strength Circuit is designed to help you feel stronger, more confident, and feeling SUMMER STRONG. You’ll enjoy eight weeks (sixteen total classes), all for $300!
