AS THE SEASON INVITES US INWARD, WE GATHER IN BODY, IN BREATH, AND IN COMMUNITY.

This special donation-based class is an opportunity to fill your own cup while giving back to others. Through movement, breath, and moments of pause we will explore the art of gathering energy and let it flow outward in gratitude and service.✨

 This is a donation based class for the uplift.org. Uplift is a mobile street outreach for the homeless of Kansas City. Three nights a week, they take four Sprinter vans loaded with food, clothing, and other essential supplies out to the homeless.

 Please bring new or gently used hats, pants, warm shirts, sweaters, coats, hand warmers, shoes, boots, tarps, blankets, mini flashlights, and BATTERIES. Cash, check, Venmo also accepted.